I have an appointment with my chiropractor on August 9 for my knees. Until then I plan to foam roll and do other exercise besides running. I know I'll be fine for the 10K in September training wise and after that appointment I can figure out training for the October 15K.
Last night I was the only one at Girl Clean's ballet class. After class she came back to the house and had dinner with us. She has really taken to ballet and it's fun to see her enthusiasm. She's 3 so who knows how long her interest will last.
I had my meeting at 8. We had so many newcomers that we ditched the usual program and went around and shared what brought us to Al-Anon and what it has done for us. I don't get tired hearing the stories. These ladies who have been in the program for 10+ years have so much experience and I always learn something from them.
Over the past few days I've been looking at beach vacation packages. I haven't been to the beach since January 2010. I miss the beach!!! Unfortunately a beach trip is not happening anytime soon.
I apologize that I have not left comments for weeks now. I've been reading on my Kindle or at work. I love reading about everyone's life and I always have comments but at work I am blocked unless the blog is on it's own and not a blogspot.com address. This makes me sad as I know how much I love comments and I love to leave them!
Happy Wednesday!
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