I started writing a long time ago. I write to get my thoughts out of my head. I write to remember. I write about everything and nothing in particular.
Tuesday, September 23, 2008
Spark People
So a friend of mine introduced me to this website where you keep track of the food you eat thru the day. It automatically adds up your fat and calories to help you understand exactly what your caloric/fat intake is thru out the day. Then it also tracks your fitness. Now this is awesome b/c so much of the work is done by the program and it really is eye opening when you start to keep track of what you are consuming. One of the first things that I learned is I was drinking a ton of my calories and by simpling eliminating liquids other than water I can have way more actual food! However, there are days when I really resent having to keep track at all. I want my clothes to fit, I want to feel good about myself. Obviously I'm going to feel better about myself if I am the dress size that I want to be. Really I understand that it is neccessary to be healthy. It's just sometimes, every once in a while, I wish it didn't matter quite so much.
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